What REALLY is mindfulness?
Mindfulness is translated from the word 'sati', which literally means “memory”. It is the process of remembering to be attentive. There...
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WRITING, RHYMING & PHOTOGRAPHING
All Work By Matt Furnell
@mjgfurnell
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mjgfurnell
- Mar 16, 2021
E-Book Out Now
"The Legend of Wudang" is out now in E-Book Form! Available on Amazon (Kindle), AppleBooks, and Barns and Nobel! The Legend of Wudang: A...
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mjgfurnell
- Mar 10, 2021
The Legend of Wudang
A Tale of Taiji, Taoism and Wellness One of the best ways we learn is through stories. Whether it be the moral lessons we learn as...
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mjgfurnell
- Aug 8, 2020
Understanding the Dào 道
Chinese characters are often full of deep and hidden meaning; the character for Dào 道 is no exception. Let’s break down the 3 main...
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mjgfurnell
- May 7, 2020
The Devoted Buddhist
A short story from ancient China, with a deep moral meaning of how to live our lives. The Devoted Buddhist. Once upon a time in ancient...
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mjgfurnell
- Apr 7, 2020
Was Einstein a Taoist?
"I have such a feeling of solidarity with everything alive that it doesn't seem important to know where the individual ends or begins." -...
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mjgfurnell
- Apr 4, 2020
Street Photography and The Decisive Moment
You are observing, feeling and connecting to everything that is going on around you. Only when we are in-tune with the flow of nature,...
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mjgfurnell
- Mar 13, 2020
The Dao of Tea.
There is not one right or wrong way to make tea, each culture simply makes tea in their own way. Daoism is the same. Unlike other...
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mjgfurnell
- Mar 10, 2020
COVID-19: The importance of understanding connection.
You are only ever protected from a virus as much as the poorest person in your community. As the COVID-19 coronavirus virus starts to...
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mjgfurnell
- Feb 16, 2020
Who Moved My Cheese? - A Daoist Approach
From my experience, most modern-day books that are about how to better your life, or change your perspective, are actually based on and...
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