What REALLY is mindfulness?
Mindfulness is translated from the word 'sati', which literally means “memory”. It is the process of remembering to be attentive. There...
WRITING, RHYMING & PHOTOGRAPHING
All Work By Matt Furnell
@mjgfurnell
mjgfurnell
- Feb 5
- 4 min
What did the Buddha mean by "No-Self"?
The Buddha’s insight on what the self is not, is very logical and analytical, but what it leads into is a wonderous realization of...
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mjgfurnell
- Jan 20
- 4 min
What if Enlightenment was like a Cookbook?
Laozi would be like a Master Baker, the Buddha would be the one who wrote down the recipe for others to follow... Recently I’ve been...
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mjgfurnell
- Mar 16, 2021
- 6 min
E-Book Out Now
"The Legend of Wudang" is out now in E-Book Form! Available on Amazon (Kindle), AppleBooks, and Barns and Nobel! The Legend of Wudang: A...
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mjgfurnell
- Mar 10, 2021
- 2 min
The Legend of Wudang
A Tale of Taiji, Taoism and Wellness One of the best ways we learn is through stories. Whether it be the moral lessons we learn as...
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